How to install
- 01Enable Unknown Sources
- Go to Settings, choose Security and enable Unknown Souces
- 02Install the file you downloaded
- If you cannot find the file,click here
Features of the Workout Planner & Gym Trainer application: Integrated timer: the timer starts automatically at the end of a set. Take notes during your workout - exercise tracker. 100+ predefined fitness & bodybuilding exercises classified by muscle groups: abs, forearms, biceps, back, shoulders, buttocks, hamstrings, lumbar, calves, chest, quadriceps, trapezius, triceps. Beginners workout routines ready to go with the 7 minutes workout, full body workout, no equipment needed! Create your workouts and exercises, and sort them into customizable groups. Generate workouts through the workout generator, your gym trainer! Set your goals: for each set, customize rest time, loads, and a number of repetitions - workout planner. Do You use some specific bodybuilding / crossfit / fitness machine? Please take a picture with your phone and associate it with any exercise! You made a mistake during your routine? Edit your performance right after!With the Workout Planner & Gym Trainer app, you can say farewell to aimless workouts and hello to practical, goal-oriented training sessions. The exercise tracker app offers a wide range of pre-designed workout plans created by experienced fitness professionals and trainers. Choose the plan that aligns with your objectives. Let the body building app guide you through each exercise, providing step-by-step instructions and demonstrations.During your workout, Workout Planner & Gym Trainer will manage everything for you:⚡ Display the current exercise to do, with the number of repetitions and loads goals. The rest times are automatically managed through the integrated timer.⚡ See your last performance on the set you are doing to beat it!⚡ Display the exercise\'s complete description to do it correctly and avoid injury!⚡ The next machine to use unavailable? Change your next exercise on the fly!⚡ During the rest time, enter your performance; it will be added to your log, and a beep will indicate the start of the next set.⚡ At the end of the workout, your progression is displayed, and the gym workout tracker will draw your progression curves. The app will stay with you as your personal trainer during your entire training. Whether you want to lose weight, belly fat, gain muscles, or keep in shape, you can follow your progress easily on this exercise tracker.You can use it to do predefined workouts like the 8 minutes abs workout or any other workout you find. You can follow your progress daily to keep your motivation and never quit! This gym workout tracker can be used as a weight tracker to lose fat quickly!Elevate workouts: Workout Tracker & Gym Trainer, the body-building app.!! Disclaimer !!This app is for informational purposes only and not a substitute for professional medical advice. Use of this app is at your own risk. We are not responsible for any injuries or health issues resulting from your use of the app. Always consult with a healthcare professional before starting any new exercise program, especially if you have pre-existing health conditions. The exercises provided are general recommendations and may not be suitable for everyone. Stop immediately if you experience pain, dizziness, or discomfort during a workout. By continuing to use this app, you acknowledge and accept these terms.."/>
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