maximum results with minimal investment\".This 7 minute workout is based on HICT (high intensity circuit training), proven to be the “safest, most effective, and most efficient” way to improve your muscular and aerobic fitness, and make you healthier.The best workout app consists of only 12 exercises to be done for 30 seconds, with 10 second breaks between each exercise. All you need is a chair and a wall. Repeat 2-3 circuits depending on how much time you have. Make it your first choice at home or at the office.Features:Google Fit supportVoice guidanceAdjustable circuit timeAdjustable rest timeKeep the screen on when you workoutBeautiful character and UI designWorkout log shows your complete workout timeAbility to pause the workout, and skip to the next or the previous exerciseNotifications for daily workoutAbs workout for womenPermissions description:Storage：To save data to your SD card or phoneNetwork communication:To support saving data to Google FitPhone call:You can still receive important phone calls during workoutsSystem tools:This permission is for starting up notifications after rebooting the phoneHardware controls:For notification vibrationFitness AppMultiple abs workouts are available to help you get six pack abs. Follow your personal trainer and expert workouts, six pack abs is within your reach!Short WorkoutsWe have short workouts for people who don\'t have much time to exercise, you will get the sweats and fast heartbeat in a few minutes. These HIIT (high-intensity interval training) can maximize the results.Workout at HomeTake a few minutes a day to lose weight and keep fit effectively with our workout at home. No equipment needed, just use your bodyweight to workout at home.Fat Burning Workouts & Hiit WorkoutsThe best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.Fitness CoachAll workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!."/>
Home / Apps / health-fitness / 7 Minute Workout Download / APK Download

Download 7 Minute Workout Apk v1.363.129 (Unlocked/Premium)

Mod Download (17.28 MB)

Your Download is Starting

How to install

01Enable Unknown Sources
Go to Settings, choose Security and enable Unknown Souces
02Install the file you downloaded
If you cannot find the file,click here
XAPK more
Paid Apps more
HappyMod
Download